Aerobic Room Schedule

Holiday Group Fitness Schedule

Week of Dec. 9th:

Monday                   Circuit Training

Tuesday                   Body Sculpt

Wednesday              Low Intensity Strength Training

Thursday                  Body Sculpt

Friday                        Yoga

 

Week of  Dec. 16th:

Monday                    Circuit Training

Tuesday                    Body Sculpt

Wednesday              Low Intensity Strength Training

Thursday                  Body Sculpt

Friday                        Yoga

 

Week of Dec. 23rd:

No classes

 

Week of Dec. 30th:

Monday                     No Class

Tuesday                    No Class

Wednesday              No Class

Thursday                  Body Sculpt

Friday                       Yoga

 

Week of Jan. 6th :

Monday                    Circuit Training

Tuesday                   Body Sculpt

Wednesday             Low Intensity Strength Training

Thursday                Body Sculpt

Friday                     Yoga

 

All classes are at Noon.