Aerobics Room Schedule
Mercer Group Fitness Spring 2024 Schedule
Employee Wellness is offering a mix of in-person evening and virtual noon workouts this semester. Join in-person at the UC Fitness Center for evening classes. Zoom classes take place Monday – Thursday during the noon class. To join the Zoom classes, use the following url: https://mercer.zoom.us/j/7958311748.
Group fitness classes start – Jan. 8, 2024
Monday
- Noon – Cardio Circuit with Brian (Zoom)
- 5:30 p.m. – Pilates
- 6:30 p.m. – Spin
- 7:30 p.m. – Flexibility and Balance
Tuesday
- Noon – Upper Body with Brian (Zoom)
- 6pm – Yoga
- 7 p.m. – Dance Cardio
- 8 p.m. – Barre
Wednesday
- Noon – Low Impact with Brian (Zoom)
- 5:30 p.m. – Yoga
- 6:30 p.m. – Spin
- 7:30pm – Tabata
Thursday
- Noon – Lower Body with Brian (Zoom)
- 6 p.m. – Spin